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פוסטים בנושא 'aubergine'

Spiced Sweet Potato, Pepper and Aubergine Bake

נכתב ע"י Fiona Beckett בתאריך 21 בספטמבר 2009 [ , , , , , ]


You can of course vary the veg depending on what's available though I like this combination.

Serves 4-6
Vegetarian
Time: About 1 1/4 hours including preparing veg
Cost: about 75p a head

2 medium to large onions (about 350g)
2-3 sweet potatoes (about 450g), peeled and cut into large cubes
1 large red or green pepper (about 175g), cut into large chunks
1 medium to large aubergine (about 350g), cut into large cubes
6 tbsp olive or sunflower oil
2 large cloves of garlic
250g okra (optional)
400g can of chopped tomatoes
400g can of chickpeas, drained and rinsed
1 tbsp Moroccan spice mix (see below)
250 ml (9 fl oz) stock made with 1 tsp Marigold vegetable bouillon powder or half a stock cube
Salt and sugar to taste
3 heaped tbsp fresh coriander leaves, trimmed, washed and roughly chopped
1 small carton sour cream, yoghurt or soy yoghurt (optional)

Preheat the oven to 200°C/400°F/Gas 6.

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